Meet our experienced yoga instructors

Instructor

Meet the team behind your practice

Meet the team behind your practice

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Emily Carter
Certified hatha & vinyasa Yoga instructor
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Ava Thompson
Certified beginner Yoga & mobility instructor
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Sophia Williams
Senior Yoga instructor & mindfulness coach
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Madison Brooks
Hatha Yoga instructor & breathwork facilitator
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Olivia Martinez
Yoga therapist & alignment specialist
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Lauren Mitchell
Prenatal & women’s wellness Yoga instructor
FAQ’s
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FAQ’s

Everything you need to know before joining our Yoga studio and starting your practice

What should I bring to a Yoga class?
How often should I practice Yoga?
Are your classes suitable for all age groups?
What types of Yoga classes do you offer?
Do you offer trial classes or drop-in sessions?
Do you offer private or one-on-one sessions?